Resources

Some Favorite Books…

  • Baraz, J. and Alexander, S. (2012). Awakening joy. 10 steps to happiness. Berkeley: Parallax Press.
  • Brach, T. (2003). Radical Acceptance: Embracing your life with the heart of a Buddha. New York: Bantam.
  • Brown, B. (2012). Daring Greatly. How the courage to be vulnerable transforms the way we live, love, parent and lead. New York: Gotham Books.
  • Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York: Guilford Press.
  • Gilbert, P. (2010). Compassion Focused Therapy. New York: Routledge.
  • Hanh, T. N. (2011). Peace is every breath. New York: HarperCollins.
  • Hanson, R. (2010). Buddha’s brain. The practical neuroscience of happiness, love and wisdom. Oakland: Newharbingerpublications, Inc.
  • Mate, Gabor. (2008). In the realm of hungry ghosts. Close encounters with addiction. Toronto: Random House.
  • Neff, K. (2011). Self-Compassion. New York: HarperCollins Publishers.
  • Ratey, J. J. (2008). Spark. The revolutionary new science of exercise and the brain.
    New York: Little, Brown and Company.
  • Siegel, D. J. (2010). Mindsight. The new science of personal transformation. New York: Bantam.